Become a Lifelong Learner --Keep Learning, Keep Growing

From over a decade as a competitive Pole Dancer, Dance Coach and Yoga teacher to becoming a Certified Pilates Instructor—I embrace lifelong learning and how it has transformed my life. 

Each encounter with something new brings about self-discovery and growth. I encourage my students and friends to try new things and learn bravely. We can venture into a new area and create a different life.

Become a Lifelong Learner --Keep Learning, Keep Growing

Throughout your life, Push yourself to approach each new challenge and experience as a learning opportunity, gaining new tools, skills, and insights along the way.

Learning contributes to growth in two ways:

-Learning From the Past Contributes to Future Success

If you internalize the lessons you learn from the challenges you’ve faced, you can apply them when you take your next steps forward—so instead of making the same old mistakes

-Learning maximizes your overall life satisfaction

 If you continue to learn and grow for the rest of your life, you’ll set, and reach, increasingly loftier goals, which will help you feel like you’re making the most of your life.

Other benefits of Lifelong learning :

1. It improves your cognitive health by strengthening your brain, which guards against dementia.

2. It can also bolster your social life, as formal classes and other communal learning bring learners together.

3. It can support your self-esteem: People who continue to learn throughout their lives feel more confident in themselves, especially when they can put their knowledge to good use.

 "If you wait until all conditions are perfect before you act, you’ll never act"

Take Action Today , Do some New things, Learn some New Things!

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從10餘年競技舞者/跳舞導師/瑜珈導師 到普拉提教練－我擁抱終身學習以及它如何改變我的生活，每一次接觸新事物 都會有新的自我發現與成長。

所以我總是鼓勵學生們和身邊的朋友們 勇於嘗試新事物並不斷學習，這樣才會引令人生去到每一個新的領域 開創不一樣的人生。

 終身學習的好處如下：

成為終身學習者 -- 不斷學習，不斷成長

在你的一生中，推動自己以學習的機會來面對每一個新的挑戰和經驗，沿途獲得新的工具、技能和見解。

學習以兩種方式促進成長：

1. 從過去學習促進未來成功

如果你能在過去面臨的挑戰中學習失敗的經驗，那麼在向前邁進的下一步的時候，你可以運用這些經驗，從而避免重蹈覆轍。

2.學習可提升整體生活滿意度

如果你在餘生中持續學習和成長，你將設定並實現越來越高的目標，這將幫助你感受到自己充分掌控了生活。

終身學習的其他好處：

1.它透過增強大腦來改善你的認知健康，從而防止癡呆。

2.它還可以增強你的社交生活，因為正式課程和其他團體學習活動將學習者聚集在一起。

3.它可以支持你的自尊心：持續學習的人在自己身上更有自信，尤其是當他們能夠將所學付諸實踐時。

“如果你等到所有條件都完美時再行動，你將永遠不會行動。”

今天就行動起來，嘗試一些新事物，學習一些新知識！